My first session with Cindy was 1/23. I have not thought of or picked up a cigarette since. It was so easy and worth every single penny. I’m mad I didn’t find her sooner. Thank you!!!

Megan H. (from my Google Reviews)

40 years of smoking ended when I bought into the smoking cessation program
I’m not sure exactly how or why it worked but I am sure they know what they are doing and offer the support and ideas to succeed
Thank you Changeworks

Larry Couture (from my Google Reviews)

I have smoked for 20+ years and have tried many times to quit, but no success. I wasn’t sure about hypnosis, but figured it was worth trying. I am so glad I took this step. As of today I have been a non-smoker for 1 week. I can honestly say that from day 1, I had very minimal cravings and I feel great. I would definitely recommend hypnosis to anyone.

Tammy L
Woodbury, MN

I came here to quit smoking after about 25 years of smoking. I was skeptical about the whole thing. I had quit for about a year cold turkey. It was very difficult with all the cravings. After the first session, it was not as difficult with the cravings as the sessions went on it became less difficult.
George H
Anoka, MN

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“I tried to quit smoking many times and was unable to gain the mental fortitude to overcome the desire. Hypnosis gave me the confidence and calmness I needed. I am glad I did it.” RosaMaria, from Bloomington, MN



I came under the impression that this was my last chance to quit my 15 year 1/2 to 1 pack per day smoking habit. I tried patches, gum, cold turkey, and electronic cigarettes with the same outcome – I just started smoking again. But hypnosis worked after the 1st session. Had my last cigarette in the car in the parking lot and never had the urge for one again. I regret not doing this first!! Do it, you deserve it!! Good luck to you!!

Lucas S
Buffalo, MN


Let your mind free and it will be easy to quit smoking. No cravings after first session!! Believe in yourself!! It’s easy!!
Igor D
Chanhassen, MN

I once was a smoker, early in my younger life, but then quit to get pregnant with my daughter. I was then a non-smoker for 13 years, completely free of cigarettes. Then, my mother and then my husband became ill and died of cancer. I began smoking again for two years and four months. I couldn’t stop, so I came and Jody really helped me. I stopped completely smoking, and I didn’t miss it at all. Thank you!
Cynthia M.
Wayzata, MN

I approached the idea of hypnosis with an open mind and determined that this was the “end-all” to my long addiction to cigarettes – 35+ years! I failed with the patch and chantix. Today my family and I celebrate my success. I am tobacco free for 11 days now. No more cigarettes for me! I feel free, clean, successful and in control.
Joe M
Minneapolis, MN

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“I wasn’t sure what hypnosis would do, but after my consult I thought it was a great philosophy. After my first session, I knew it was a success. I am very thankful that I did this and know that it has changed my life. I am a non-smoker and believe I will be forever!”  Laura, from Hastings, MN


I would and will recommend hypnosis to all my friends and family that smoke. It teaches you a new and better way to approach stress and the emotions that brings you to smoke and imbeds what you should do better for yourself in your brain. It’s amazing. Thank you, I finally know I will never touch a cigarette again.

Maria J
Rosemount, MN

I smoked for over 40 years, tried to quit a number of times, and didn’t ’til I came here. I stopped after the first session. It wasn’t easy, but I got through it with their help.
Tom G
Lakeville, MN

I smoked for 33 years, tried everything to quit (patch, gum, Chantix). But it has been 2 weeks since I first came to see Jody, and I have not smoked. It helped me not to want to smoke and learn how to deal with stress. I thank Jody for helping me when I couldn’t do it myself.
Maureen L
Lakeville, MN

I have been a little skeptical about the whole hypnosis thing but I wanted both my wife and myself to quit smoking permanently. Now, after our 3rd visit, I feel it is working and my desire to smoke is lessening. I am grateful to be non-smokers and be healthy and happy for it!
Pete E
Champlin, MN

I have smoked for about 40 years. I’ve tried to quit cold turkey, Chantix, etc. I was desperate to quit as I could feel my health getting worse because of smoking. I stopped completely after the first session. I have had cravings but I know how to deal with them and it gets easier everyday. I will recommend hypnosis to anyone who wants to quit. The sessions are so relaxing.
Elizabeth E
Richfield, MN

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“I feel that this has probably saved my life. I thought I would not be able to quit smoking, but I did. I couldn’t be happier. Thank you so much.” Gene, from Rosemount, MN


I was a chewing tobacco user for 18+ years. After my first appointment, I have not touched nor had any desires to use tobacco again. I am very thankful for Jody giving me the tools to take control of my life and overcoming my bad habits. Again, I would say that it has been a life changing step in my life and I will recommend hypnosis to anyone looking to change any part of their life. Thank you so much!

Philip B
Stillwater, MN

Quitting smoking has been a goal I have thought about for a very long time. As the years have passed, I grew more and more concerned with the physical effects of smoking. I felt it was time to quit – before it was too late. I want to see my grandchildren grow to adulthood and achieve and be a part of their successes in life. That’s when I decided to try hypnosis. After the first session, I no longer thought of smoking. The following sessions reinforced my commitment to be a nonsmoker for the remainder of my life.
Carol G
Apple Valley, MN

Before I came for hypnosis, I was unable to quit smoking. In fact, the more I tried, the more stress I experienced and the more I ended up smoking. ChangeWorks Hypnosis broke the habit. I don’t think about smoking and I feel free from the habit.
Rocco L
Cannon Falls, MN

I came in for help in quitting smoking. After the very first session, I lost the cravings for cigarettes and have not had a cigarette since. It was so easy! I feel so good about my accomplishment. I already feel healthier and happier – because I can breathe easier now. I would tell anyone to try hypnosis because it does work!
Danette G
Montevideo, MN

I am truly a believer. I must admit that at first I was really skeptical about this whole procedure. As a chain smoker, I can honestly say I have no desire to smoke and I am very pleased with the results. I would strongly recommend this procedure to anyone.
Barbara K
Bloomington, MN

I never thought that I would be a nonsmoker. I smoked for 30+ years and almost assumed I would till death. I no longer feel that way. After my first session – cigarettes were no longer a part of my life routine. The 2 reinforcement sessions were awesome. I truly believe I will NEVER again smoke. This was a wonderful and “pain free” – (meaning no feeling of withdrawal) – experience.
Agnes M
Minneapolis, MN

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“After years of trying to quit smoking, I couldn’t believe how quick & easy this was.  I have not even had urges to smoke.” Mike, from Buffalo, MN



I have to thank Jody for helping me quit smoking and I have to believe it worked.
Peter S
Maplewood, MN

I’m off to a great start in my life as a non-smoker. I have the techniques I need to really start living.
Vinny L
Hastings, MN

I have “quit” many times before with temporary success. Hypnosis has provided the positive tools to place this habit in the past. I look forward to being smoke free for the rest of my life and know that this is possible without withdrawal or urges. Hypnosis has also provided reinforcement techniques for any and all positive changes in my life.
Jeff A
Little Canada, MN

I smoked for 26 years and never thought I could quit. I contacted ChangeWorks Hypnosis and was so amazed how they helped me in such a short period of time. After my first session, I did not crave a cigarette! The techniques I was shown, the CDs I was given, and the encouragement and support I received really helped me with the process. Thank you, Jody, for helping me save my life and for showing me how to change my life for the better! I will be forever grateful to you.
Mary T.
St. Paul, MN

I really have tried so many times, and so many different ways to quit smoking, and have usually failed. Today, after my last session, I do believe I will never smoke again, and plan on being a nonsmoker and in control of my life. I recommend this program and will tell my friends, who struggle as I do. The tips I learned and exercises I did at home really helped me kick this offensive and unhealthy habit.
Sue L
Bloomington, MN

I came to Changeworks Hypnosis not sure what to expect. After my last session I could not believe how well it worked. Just like that I was smoke free. It was worth every penny.
Scott B
Red Wing, MN


After two weeks of attending hypnosis sessions, I consider myself a non-smoker. I understand better why I smoked, how to give myself what I truly need and how to relax without smoking. I came to ChangeWorks Hypnosis because I felt I had tried everything else and would never be able to quit. I needed help and found it! I will never be a smoker again!
Julie F
Rosemount, MN

I have been a non-smoker for the last 5 years. Before that I smoked for 39 years at the end I was smoking 5-5 ½ cartons a month.
Bruce O
Afton, MN

After numerous tries to quit smoking after 53yrs – 1 to 1 ½ packs per day. After the 1st session, I was quite amazed at the lack of desire to smoke. After our 3 sessions, I have begun to breathe easier, no coughing and the ability to go to a special place eliminating stress.
Cliff K
Elk River, MN

I’ve been a smoker for approximately 25 years, smoking ½ pack a day. I tried patches, gum, Chantrix, cold turkey and always went back to smoking. With hypnosis, I smoked my last cigarette in the parking lot before my first appointment and have not smoked a cigarette in 15 days.
Sandra H
Apple Valley, MN

Before I came to Hypnosis, I was a 2 pack a day Smoker. The very first Session I had I knew right away it was going to work. Now have and done my 3rd session I have more energy, no cravings at all for snacks or smoking. I am also calm & smoke free!!!
Tammy K
Cannon Falls, MN

It is hard to argue with success. I have tried hypnosis many times, Chantix, the laser and this time it really worked. It is an excellent program for smoking and any other needs you need to accomplish to make your life more enjoyable.
Stephen A
Mahtomedi, MN

I quit smoking after the first time. I didn’t feel like I needed them anymore. I feel great and I’m glad I don’t need them and I feel like I don’t smell and have to spend money on that bad habit.
Linda M
Mound, MN

I’ve had three very enjoyable sessions with Jody to end my 40 year smoking habit and know that this has enabled me to quit in a very tense free way. I also am looking forward to improving my lifestyle with self hypnosis.
Fay A
Woodbury, MN

I struggled with smoking for 25 years. I can’t believe how easy it was to quit with hypnosis! I would recommend it to anyone who wants to get control of their life.
Charles A
Afton, MN


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